Father's Day Blueberry Smoothie Recipe
There are several benefits of drinking smoothies. They increase fibre intake, contribute towards our five a day, and boost our vitamin C levels! This recipe serves two, so double up on ingredients if you’re feeding the whole family. Feel free to get creative and switch up the fruits to make any smoothie!
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Ingredients:
1 cup frozen Blueberries
One banana (frozen, if desired)
½ cup vanilla Greek or Frozen yoghurt
One scoop of vanilla protein powder
½ tsp cinnamon
1 tsp vanilla extract
1 Tbsp. blueberry flavoured ground flaxseed
2-4 oz unsweetened coconut milk beverage
Method:
Blend all ingredients together with a blender or hand mixer and enjoy!